a guide to your first powerlifting competition
So, you've been strength training for a while and decided to take the leap into booking your first powerlifting meet? Congratulations!...
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Dec 19, 20232 min read
The Power of Kettlebell Exercises for Fat Loss
Kettlebells have emerged as a formidable player in the realm of fat loss, at Infinity Performance, we believe in pushing boundaries and...
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Dec 18, 20234 min read
Best Leg Exercises to Grow Muscle: A guide
Ready to unleash the power of your legs and discover the best leg exercises with the help of Infinity Performance? We've got the lowdown...
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Dec 13, 20233 min read
Bicep Workouts with Dumbbells: A Guide
Welcome to our guide on the best bicep workouts with dumbbells for people of all levels. If you're looking to build your arms from the...
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Aug 2, 20234 min read
Mastering Powerlifting Techniques: A Guide
Looking to master your powerlifting techniques? We have our take on the 3 main lifts and what to keep in mind when pursuing a powerlifting p
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Jun 2, 20236 min read
What is Progressive Overload?
You may hear the term thrown about in the fitness sector, but what is progressive overload? Find out all about it here.
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May 11, 20235 min read
Do I Need a Powerlifting Coach?
Do I Need a Powerlifting Coach? Find out here why it is crucial to invest in yourself if you want to see real results.
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Apr 20, 20235 min read
Understanding RPE: Rating of Perceived Exertion
What is RPE? Find out what the rating of perceived exertion is and how you and your clients can use it.
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Mar 21, 20234 min read
Benefits of a Strong back
Find out the top benefits of a strong back and how to get there with Infinity Performance's help.
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Mar 15, 20235 min read
Free Weights or Machines: What’s Best?
The great debate, whats better, free weights or machines for training? find out here.
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Feb 23, 20232 min read
Creatine and Weight Lifting
Creatine is on the rise in popularity, so find out the bottom line between creatine and weightlifting here from Infinity Performance.
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