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Finding Motivation to go the Gym: top tips
We understand how hard it is finding the motivation to go the gym, but, for those who need the extra boost in motivation to get you there, h
Aug 23, 20234 min read
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Exercising with a Partner: Boost Your Fitness Journey
Exercising with a partner can provide the extra motivation, accountability, and fun needed to stay consistent on your fitness journey. Here,
Jun 21, 20235 min read
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Why we Need More LGBTQ+ Fitness Spaces
Why do we need more LGBTQ+ fitness spaces? Find our pride month celebration of the community here where we highlight all about LGBTQ+ fitnes
Jun 13, 20234 min read
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How to Choose a Personal Trainer?
When you hire a PT, you’re paying for quality, trust and experience so it can be hard to know how to choose a personal trainer - let us help
May 22, 20235 min read
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Understanding RPE: Rating of Perceived Exertion
What is RPE? Find out what the rating of perceived exertion is and how you and your clients can use it.
Apr 21, 20235 min read
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Understanding RED-S: Symptoms, Risks, and more
RED-S, formerly known as the Female Athlete Triad, is a condition that you may want to know about if you're an athlete, find out more why.
Apr 12, 20234 min read
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Benefits of an Online Personal Trainer
Are you wondering what the benefits of an online personal trainer are before you hire one, we understand. Find out here and how Infinity Per
Apr 5, 20232 min read
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