Busting fitness myths
We're here to starting busting fitness myths that you may have heard flying around the gym, find out facts not fiction with our help and exp
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- Apr 7, 2023
- 3 min
Is Having a Six Pack Sustainable and Is It Healthy?
It seems like everywhere you look online, somebody has perfect abs, but are they really sustainable? find out here.
- Apr 2, 2023
- 4 min
How to Lose Weight as a Woman: Top Tips to Consider
You're not alone if you're wondering how to lose weight as a woman, many women struggle with the same internal conversation. Find our tips h
- Mar 7, 2023
- 5 min
Exercising with Menopause: Top Exercises and Tips
If you're struggling to know where to start when exercising with menopause, infinity Performance can help you find your way.
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